DEEP TISSUE MASSAGE
Applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.It may also promote faster healing by increasing blood flow and reducing inflammation.
SWEDISH MASSAGE
It is a form of massage therapy that involves long strokes and friction motions to improve circulation and blood flow, relieve tension, and promote relaxation.
LYMPHATIC MASSAGE
lymphatic drainage massage can encourage the flow of stagnant lymph, helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up.
REFLEXOLOGY
It is a form of massage therapy that involves applying pressure to specific points on the foot. It is designed to reduce pain and improve overall health.